Nutrition and Lifestyle support for your WHOLE self
Use these forms to fill out before our first session together or as reference after a consultation.
eating mindfully tips
how the digestive system works
video: decrease stress and improve sleep with breath
when we cleanse
eating for athletes
discover your dosha
eating for pregnancy
how to soak and dehydrate
soaking and sprouting wheel
hormone replacement therapy
the nutrition rainbow poster
safe sustainable sea foods
NRDC's consumers guide to low level mercury fish
Celiac disease is real. A Celiac's guide to safe products, restaurants and resources.
12+ foods to buy organic this year
If you are a senior, student, on a fixed-income or low-income...Please e mail Suzanne for discount options. She's always happy to help!